Shurfine Butter Instant Mashed Potatoes: Calories & Nutrition Facts
Shurfine Butter Instant Mashed Potatoes has 393 calories per 100 g, with 7.1 g protein, 75 g carbs and 5.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Shurfine Butter Instant Mashed Potatoes is a entrees, sides & small meals product from Shurfine, barcode (GTIN) 0011161019640.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 75 g | 27% |
| Sugars | 3.6 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 1607 mg | 70% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/2 cup) | 110 kcal |
Shurfine Butter Instant Mashed Potatoes vs. Entrees, Sides & Small Meals average
| Per 100 g | Shurfine Butter Instant Mashed Potatoes | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 393 | 204 |
| Protein | 7.1 g | 5.7 g |
| Sugars | 3.6 g | 3.5 g |
| Fat | 5.4 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Shurfine Butter Instant Mashed Potatoes
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Frequently asked questions
How many calories are in Shurfine Butter Instant Mashed Potatoes?
Shurfine Butter Instant Mashed Potatoes has 393 calories per 100 g.
How much protein is in Shurfine Butter Instant Mashed Potatoes?
Shurfine Butter Instant Mashed Potatoes contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Shurfine Butter Instant Mashed Potatoes high in calories?
At 393 kcal per 100 g, Shurfine Butter Instant Mashed Potatoes is above the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Shurfine Butter Instant Mashed Potatoes?
The barcode (GTIN) for Shurfine Butter Instant Mashed Potatoes is 0011161019640.
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This is educational information, not medical advice.
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