Shurfine, Toasted Oats Cereal: Calories & Nutrition Facts
Shurfine, Toasted Oats Cereal has 400 calories per 100 g, with 13.3 g protein, 76.7 g carbs and 3.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Shurfine, Toasted Oats Cereal is a cereal product from Shurfine, barcode (GTIN) 0011161036661.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 6.7 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 533 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 cup) | 120 kcal |
Shurfine, Toasted Oats Cereal vs. Cereal average
| Per 100 g | Shurfine, Toasted Oats Cereal | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 13.3 g | 8.9 g |
| Sugars | 6.7 g | 23.3 g |
| Fat | 3.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Shurfine, Toasted Oats Cereal
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Frequently asked questions
How many calories are in Shurfine, Toasted Oats Cereal?
Shurfine, Toasted Oats Cereal has 400 calories per 100 g.
How much protein is in Shurfine, Toasted Oats Cereal?
Shurfine, Toasted Oats Cereal contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Shurfine, Toasted Oats Cereal high in calories?
At 400 kcal per 100 g, Shurfine, Toasted Oats Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Shurfine, Toasted Oats Cereal?
The barcode (GTIN) for Shurfine, Toasted Oats Cereal is 0011161036661.
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This is educational information, not medical advice.
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