Shurfine Yellow Enriched & Degerminated Cornmeal: Calories & Nutrition Facts
Shurfine Yellow Enriched & Degerminated Cornmeal has 333 calories per 100 g, with 6.7 g protein, 80 g carbs and 1.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Shurfine Yellow Enriched & Degerminated Cornmeal is a flours & corn meal product from Shurfine, barcode (GTIN) 0011161158134.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 80 g | 29% |
| Sugars | 3.3 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1/4 cup) | 100 kcal |
Shurfine Yellow Enriched & Degerminated Cornmeal vs. Flours & Corn Meal average
| Per 100 g | Shurfine Yellow Enriched & Degerminated Cornmeal | Flours & Corn Meal avg |
|---|---|---|
| Calories | 333 | 366 |
| Protein | 6.7 g | 10.3 g |
| Sugars | 3.3 g | 2.8 g |
| Fat | 1.7 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Shurfine Yellow Enriched & Degerminated Cornmeal
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Frequently asked questions
How many calories are in Shurfine Yellow Enriched & Degerminated Cornmeal?
Shurfine Yellow Enriched & Degerminated Cornmeal has 333 calories per 100 g.
How much protein is in Shurfine Yellow Enriched & Degerminated Cornmeal?
Shurfine Yellow Enriched & Degerminated Cornmeal contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Shurfine Yellow Enriched & Degerminated Cornmeal high in calories?
At 333 kcal per 100 g, Shurfine Yellow Enriched & Degerminated Cornmeal is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Shurfine Yellow Enriched & Degerminated Cornmeal?
The barcode (GTIN) for Shurfine Yellow Enriched & Degerminated Cornmeal is 0011161158134.
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This is educational information, not medical advice.
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