Shurfine Cooked Ham: Calories & Nutrition Facts

Name: Shurfine Cooked Ham
Brand: Shurfine

Shurfine Cooked Ham has 478 calories per 100 g, with 63.8 g protein, 12.7 g carbs and 19.1 g fat (12.7 g sugars). Below are the full nutrition facts with % Daily Value.

Shurfine Cooked Ham is an product from Shurfine, barcode (GTIN) 0011161436317.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	478 kcal	24%
Protein	63.8 g	128%
Carbohydrates	12.7 g	5%
Sugars	12.7 g	–
Fat	19.1 g	24%
Saturated fat	6.4 g	32%
Fiber	0 g	0%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	478 kcal
Per 1 oz (28.35 g)	136 kcal
Per serving (28 g)	134 kcal

How to track Shurfine Cooked Ham

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011161436317) or voice entry and returns calories and macros, so you can log Shurfine Cooked Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Shurfine Cooked Ham?

Shurfine Cooked Ham has 478 calories per 100 g.

How much protein is in Shurfine Cooked Ham?

Shurfine Cooked Ham contains 63.8 g of protein per 100 g, which is 128% of the Daily Value.

What is the barcode for Shurfine Cooked Ham?

The barcode (GTIN) for Shurfine Cooked Ham is 0011161436317.