Spartan Soup Mix, Onion: Calories & Nutrition Facts

Spartan Soup Mix, Onion has 286 calories per 100 g, with 0 g protein, 57.1 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.

Spartan Soup Mix, Onion is a other soups product from Spartan, barcode (GTIN) 0011213105819.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories286 kcal14%
Protein0 g0%
Carbohydrates57.1 g21%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber14.3 g51%
Sodium8571 mg373%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g286 kcal
Per 1 oz (28.35 g)81 kcal
Per serving (1 Tbsp)20 kcal

Spartan Soup Mix, Onion vs. Other Soups average

Per 100 gSpartan Soup Mix, OnionOther Soups avg
Calories286171
Protein0 g6 g
Sugars0 g4.4 g
Fat0 g5.1 g

Category average from 989 Other Soups products in the USDA Branded Foods database.

How to track Spartan Soup Mix, Onion

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213105819) or voice entry and returns calories and macros, so you can log Spartan Soup Mix, Onion accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Spartan Soup Mix, Onion?

Spartan Soup Mix, Onion has 286 calories per 100 g.

How much protein is in Spartan Soup Mix, Onion?

Spartan Soup Mix, Onion contains 0 g of protein per 100 g, which is 0% of the Daily Value.

Is Spartan Soup Mix, Onion high in calories?

At 286 kcal per 100 g, Spartan Soup Mix, Onion is above the Other Soups category average of 171 kcal per 100 g.

What is the barcode for Spartan Soup Mix, Onion?

The barcode (GTIN) for Spartan Soup Mix, Onion is 0011213105819.

More from Spartan

This is educational information, not medical advice.

Track Spartan the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Start nu