Spartan, Enriched White Hominy Quick Grits: Calories & Nutrition Facts
Spartan, Enriched White Hominy Quick Grits has 351 calories per 100 g, with 8.1 g protein, 78.4 g carbs and 1.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Spartan, Enriched White Hominy Quick Grits is a cereal product from Spartan, barcode (GTIN) 0011213191188.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 351 kcal | 18% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 78.4 g | 29% |
| Sugars | 0 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 351 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (3 Tbsp) | 130 kcal |
Spartan, Enriched White Hominy Quick Grits vs. Cereal average
| Per 100 g | Spartan, Enriched White Hominy Quick Grits | Cereal avg |
|---|---|---|
| Calories | 351 | 388 |
| Protein | 8.1 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 1.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Spartan, Enriched White Hominy Quick Grits
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Frequently asked questions
How many calories are in Spartan, Enriched White Hominy Quick Grits?
Spartan, Enriched White Hominy Quick Grits has 351 calories per 100 g.
How much protein is in Spartan, Enriched White Hominy Quick Grits?
Spartan, Enriched White Hominy Quick Grits contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
Is Spartan, Enriched White Hominy Quick Grits high in calories?
At 351 kcal per 100 g, Spartan, Enriched White Hominy Quick Grits is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Spartan, Enriched White Hominy Quick Grits?
The barcode (GTIN) for Spartan, Enriched White Hominy Quick Grits is 0011213191188.
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This is educational information, not medical advice.
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