Spartan Swiss Cheese: Calories & Nutrition Facts

Spartan Swiss Cheese has 357 calories per 100 g, with 28.6 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Spartan Swiss Cheese is a cheese product from Spartan, barcode (GTIN) 0011213386515.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories357 kcal18%
Protein28.6 g57%
Carbohydrates3.6 g1%
Sugars0 g
Fat28.6 g37%
Saturated fat17.9 g89%
Fiber0 g0%
Sodium214 mg9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g357 kcal
Per 1 oz (28.35 g)101 kcal
Per serving (1 oz)100 kcal

Spartan Swiss Cheese vs. Cheese average

Per 100 gSpartan Swiss CheeseCheese avg
Calories357332
Protein28.6 g20.3 g
Sugars0 g1.7 g
Fat28.6 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Spartan Swiss Cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213386515) or voice entry and returns calories and macros, so you can log Spartan Swiss Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Spartan Swiss Cheese?

Spartan Swiss Cheese has 357 calories per 100 g.

How much protein is in Spartan Swiss Cheese?

Spartan Swiss Cheese contains 28.6 g of protein per 100 g, which is 57% of the Daily Value.

Is Spartan Swiss Cheese high in calories?

At 357 kcal per 100 g, Spartan Swiss Cheese is above the Cheese category average of 332 kcal per 100 g.

What is the barcode for Spartan Swiss Cheese?

The barcode (GTIN) for Spartan Swiss Cheese is 0011213386515.

More from Spartan

This is educational information, not medical advice.

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