Wild Harvest Instant oatmeal: Calories & Nutrition Facts

Wild Harvest Instant oatmeal has 375 calories per 100 g, with 10 g protein, 75 g carbs and 3.8 g fat (32.5 g sugars). Below are the full nutrition facts with % Daily Value.

Wild Harvest Instant oatmeal is an product from Wild Harvest, barcode (GTIN) 0011535501337.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories375 kcal19%
Protein10 g20%
Carbohydrates75 g27%
Sugars32.5 g
Fat3.8 g5%
Saturated fat0 g0%
Fiber7.5 g27%
Sodium225 mg10%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g375 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (1 PACKET (40 g))150 kcal

How to track Wild Harvest Instant oatmeal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011535501337) or voice entry and returns calories and macros, so you can log Wild Harvest Instant oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Wild Harvest Instant oatmeal?

Wild Harvest Instant oatmeal has 375 calories per 100 g.

How much protein is in Wild Harvest Instant oatmeal?

Wild Harvest Instant oatmeal contains 10 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for Wild Harvest Instant oatmeal?

The barcode (GTIN) for Wild Harvest Instant oatmeal is 0011535501337.

More from Wild Harvest

This is educational information, not medical advice.

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