My M&M's, Milk Chocolate: Calories & Nutrition Facts

Name: My M&M's, Milk Chocolate
Brand: My M&M's

My M&M's, Milk Chocolate has 476 calories per 100 g, with 4.8 g protein, 71.4 g carbs and 19.1 g fat (64.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Candy average.

My M&M's, Milk Chocolate is a candy product from My M&M's, barcode (GTIN) 0012937000978.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	476 kcal	24%
Protein	4.8 g	10%
Carbohydrates	71.4 g	26%
Sugars	64.3 g	–
Fat	19.1 g	24%
Saturated fat	11.9 g	60%
Fiber	2.4 g	9%
Sodium	71 mg	3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	476 kcal
Per 1 oz (28.35 g)	135 kcal
Per serving (1.5 oz)	200 kcal

My M&M's, Milk Chocolate vs. Candy average

Per 100 g	My M&M's, Milk Chocolate	Candy avg
Calories	476	390
Protein	4.8 g	3 g
Sugars	64.3 g	59.6 g
Fat	19.1 g	7.3 g

Category average from 982 Candy products in the USDA Branded Foods database.

How to track My M&M's, Milk Chocolate

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Frequently asked questions

How many calories are in My M&M's, Milk Chocolate?

My M&M's, Milk Chocolate has 476 calories per 100 g.

How much protein is in My M&M's, Milk Chocolate?

My M&M's, Milk Chocolate contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.

Is My M&M's, Milk Chocolate high in calories?

At 476 kcal per 100 g, My M&M's, Milk Chocolate is above the Candy category average of 390 kcal per 100 g.

What is the barcode for My M&M's, Milk Chocolate?

The barcode (GTIN) for My M&M's, Milk Chocolate is 0012937000978.