Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin: Calories & Nutrition Facts
Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin has 173 calories per 100 g, with 11.8 g protein, 22.8 g carbs and 3.9 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin is a frozen breakfast sandwiches, biscuits & meals product from Lean Cuisine, barcode (GTIN) 0013800170378.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 173 kcal | 9% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 22.8 g | 8% |
| Sugars | 2.4 g | – |
| Fat | 3.9 g | 5% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 1.6 g | 6% |
| Sodium | 535 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 173 kcal |
| Per 1 oz (28.35 g) | 49 kcal |
| Per serving (1 SANDWICH) | 220 kcal |
Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 173 | 223 |
| Protein | 11.8 g | 9.3 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 3.9 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin
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Frequently asked questions
How many calories are in Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin?
Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin has 173 calories per 100 g.
How much protein is in Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin?
Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
Is Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin high in calories?
At 173 kcal per 100 g, Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin?
The barcode (GTIN) for Lean Cuisine Turkey Sausage English Muffin Turkey Sausage With Egg Whites & Reduced Fat Cheese On An English Muffin is 0013800170378.
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This is educational information, not medical advice.
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