Lean Cuisine Marketplace Panko Crusted Chicken Romano: Calories & Nutrition Facts
Lean Cuisine Marketplace Panko Crusted Chicken Romano has 130 calories per 100 g, with 7.3 g protein, 17.8 g carbs and 3.3 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
Lean Cuisine Marketplace Panko Crusted Chicken Romano is a frozen dinners & entrees product from Lean Cuisine, barcode (GTIN) 0013800683786.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 7.3 g | 14% |
| Carbohydrates | 17.8 g | 6% |
| Sugars | 4 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0.7 g | 4% |
| Fiber | 1.1 g | 4% |
| Sodium | 236 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 130 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (1 Package (276g)) | 359 kcal |
Lean Cuisine Marketplace Panko Crusted Chicken Romano vs. Frozen Dinners & Entrees average
| Per 100 g | Lean Cuisine Marketplace Panko Crusted Chicken Romano | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 130 | 147 |
| Protein | 7.3 g | 7 g |
| Sugars | 4 g | 2.7 g |
| Fat | 3.3 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track Lean Cuisine Marketplace Panko Crusted Chicken Romano
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Frequently asked questions
How many calories are in Lean Cuisine Marketplace Panko Crusted Chicken Romano?
Lean Cuisine Marketplace Panko Crusted Chicken Romano has 130 calories per 100 g.
How much protein is in Lean Cuisine Marketplace Panko Crusted Chicken Romano?
Lean Cuisine Marketplace Panko Crusted Chicken Romano contains 7.3 g of protein per 100 g, which is 14% of the Daily Value.
Is Lean Cuisine Marketplace Panko Crusted Chicken Romano high in calories?
At 130 kcal per 100 g, Lean Cuisine Marketplace Panko Crusted Chicken Romano is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for Lean Cuisine Marketplace Panko Crusted Chicken Romano?
The barcode (GTIN) for Lean Cuisine Marketplace Panko Crusted Chicken Romano is 0013800683786.
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This is educational information, not medical advice.
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