Goldfish, Mac & Cheese: Calories & Nutrition Facts
Goldfish, Mac & Cheese has 357 calories per 100 g, with 14.3 g protein, 68.6 g carbs and 3.6 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Goldfish, Mac & Cheese is a pasta dinners product from Goldfish, barcode (GTIN) 0014100042440.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 68.6 g | 25% |
| Sugars | 7.1 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 1.4 g | 5% |
| Sodium | 657 mg | 29% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (2.5 oz) | 250 kcal |
Goldfish, Mac & Cheese vs. Pasta Dinners average
| Per 100 g | Goldfish, Mac & Cheese | Pasta Dinners avg |
|---|---|---|
| Calories | 357 | 332 |
| Protein | 14.3 g | 11.5 g |
| Sugars | 7.1 g | 6.1 g |
| Fat | 3.6 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Goldfish, Mac & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014100042440) or voice entry and returns calories and macros, so you can log Goldfish, Mac & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Goldfish, Mac & Cheese?
Goldfish, Mac & Cheese has 357 calories per 100 g.
How much protein is in Goldfish, Mac & Cheese?
Goldfish, Mac & Cheese contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Goldfish, Mac & Cheese high in calories?
At 357 kcal per 100 g, Goldfish, Mac & Cheese is above the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Goldfish, Mac & Cheese?
The barcode (GTIN) for Goldfish, Mac & Cheese is 0014100042440.
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This is educational information, not medical advice.
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