Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz.: Calories & Nutrition Facts
Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz. has 107 calories per 100 g, with 3.6 g protein, 10.7 g carbs and 5.4 g fat (0.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fruit - Prepared/Processed average.
Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz. is a fruit - prepared/processed product from Birds Eye, barcode (GTIN) 0014500001726.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 10.7 g | 4% |
| Sugars | 0.6 g | – |
| Fat | 5.4 g | 7% |
| Saturated fat | 3 g | 15% |
| Fiber | 1.2 g | 4% |
| Sodium | 345 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (2/3 cup (168g)) | 180 kcal |
Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz. vs. Fruit - Prepared/Processed average
| Per 100 g | Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz. | Fruit - Prepared/Processed avg |
|---|---|---|
| Calories | 107 | 164 |
| Protein | 3.6 g | 1.3 g |
| Sugars | 0.6 g | 31.8 g |
| Fat | 5.4 g | 1.1 g |
Category average from 90 Fruit - Prepared/Processed products in the USDA Branded Foods database.
How to track Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz.
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Frequently asked questions
How many calories are in Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz.?
Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz. has 107 calories per 100 g.
How much protein is in Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz.?
Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz. contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz. high in calories?
At 107 kcal per 100 g, Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz. is below the Fruit - Prepared/Processed category average of 164 kcal per 100 g.
What is the barcode for Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz.?
The barcode (GTIN) for Birds Eye Loaded Mashed Potatoes, Family Size Frozen Potato Side Dish, 24 Oz. is 0014500001726.
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This is educational information, not medical advice.
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