Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced: Calories & Nutrition Facts
Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced has 183 calories per 100 g, with 4 g protein, 19.8 g carbs and 10.3 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced is a frozen vegetables product from Birds Eye, barcode (GTIN) 0014500017932.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 183 kcal | 9% |
| Protein | 4 g | 8% |
| Carbohydrates | 19.8 g | 7% |
| Sugars | 2.4 g | – |
| Fat | 10.3 g | 13% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 7.1 g | 25% |
| Sodium | 452 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 183 kcal |
| Per 1 oz (28.35 g) | 52 kcal |
| Per serving (4.5 oz) | 231 kcal |
Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced vs. Frozen Vegetables average
| Per 100 g | Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced | Frozen Vegetables avg |
|---|---|---|
| Calories | 183 | 58 |
| Protein | 4 g | 2.8 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 10.3 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced
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Frequently asked questions
How many calories are in Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced?
Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced has 183 calories per 100 g.
How much protein is in Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced?
Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced contains 4 g of protein per 100 g, which is 8% of the Daily Value.
Is Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced high in calories?
At 183 kcal per 100 g, Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced?
The barcode (GTIN) for Birds Eye Garlic Parmesan Lightly Breaded Broccoli Florets With A Garlic Parmesan Sauce Broccoli Bites Sauced is 0014500017932.
More from Birds Eye
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- Birds Eye Steamfresh baby broccoli blend mixtures53 kcal
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This is educational information, not medical advice.
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