Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli: Calories & Nutrition Facts
Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli has 171 calories per 100 g, with 1.2 g protein, 20.7 g carbs and 8.5 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli is a french fries, potatoes & onion rings product from Birds Eye, barcode (GTIN) 0014500018021.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 171 kcal | 9% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 20.7 g | 8% |
| Sugars | 1.2 g | – |
| Fat | 8.5 g | 11% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 2.4 g | 9% |
| Sodium | 390 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 171 kcal |
| Per 1 oz (28.35 g) | 48 kcal |
| Per serving (6 pieces frozen | about) | 140 kcal |
Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 171 | 166 |
| Protein | 1.2 g | 2.5 g |
| Sugars | 1.2 g | 1.7 g |
| Fat | 8.5 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli
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Frequently asked questions
How many calories are in Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli?
Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli has 171 calories per 100 g.
How much protein is in Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli?
Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli high in calories?
At 171 kcal per 100 g, Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli?
The barcode (GTIN) for Birds Eye Broccoli, Cauliflower & Potato Tots, Broccoli is 0014500018021.
More from Birds Eye
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- Birds Eye Power Blend Chickpeas & Spinach113 kcal
- Birds Eye crispy Lightly Breaded Cauliflower Florets176 kcal
- Birds Eye Steamfresh baby broccoli blend mixtures53 kcal
- Birds eye, steamfresh, lightly sauced creamed spinach79 kcal
- Birds eye, deluxe whole red raspberries, raspberry71 kcal
- Birds eye, steamfresh, fresh frozen vegetables68 kcal
- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
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