Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag: Calories & Nutrition Facts
Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag has 108 calories per 100 g, with 2.4 g protein, 15.7 g carbs and 3 g fat (7.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetables - Prepared/Processed average.
Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag is a vegetables - prepared/processed product from Birds Eye, barcode (GTIN) 0014500021625.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 108 kcal | 5% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 15.7 g | 6% |
| Sugars | 7.2 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 2.4 g | 9% |
| Sodium | 265 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 108 kcal |
| Per 1 oz (28.35 g) | 31 kcal |
| Per serving (2/3 cups (83g) frozen) | 90 kcal |
Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag vs. Vegetables - Prepared/Processed average
| Per 100 g | Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag | Vegetables - Prepared/Processed avg |
|---|---|---|
| Calories | 108 | 82 |
| Protein | 2.4 g | 3.5 g |
| Sugars | 7.2 g | 3.7 g |
| Fat | 3 g | 1 g |
Category average from 240 Vegetables - Prepared/Processed products in the USDA Branded Foods database.
How to track Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag
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Frequently asked questions
How many calories are in Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag?
Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag has 108 calories per 100 g.
How much protein is in Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag?
Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag high in calories?
At 108 kcal per 100 g, Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag is above the Vegetables - Prepared/Processed category average of 82 kcal per 100 g.
What is the barcode for Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag?
The barcode (GTIN) for Birds Eye Steamfresh Southwestern Style Corn, Frozen Vegetable, 10.8 Oz. Bag is 0014500021625.
More from Birds Eye
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- Birds Eye Power Blend Chickpeas & Spinach113 kcal
- Birds Eye crispy Lightly Breaded Cauliflower Florets176 kcal
- Birds Eye Steamfresh baby broccoli blend mixtures53 kcal
- Birds eye, steamfresh, lightly sauced creamed spinach79 kcal
- Birds eye, deluxe whole red raspberries, raspberry71 kcal
- Birds eye, steamfresh, fresh frozen vegetables68 kcal
- Birds eye, steamfresh, fresh frozen vegetable42 kcal
This is educational information, not medical advice.
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