Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz.: Calories & Nutrition Facts
Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. has 134 calories per 100 g, with 3.9 g protein, 23 g carbs and 2.5 g fat (2.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals average.
Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. is a vegetable based products / meals product from Birds Eye, barcode (GTIN) 0014500764096.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 134 kcal | 7% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 23 g | 8% |
| Sugars | 2.8 g | – |
| Fat | 2.5 g | 3% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 1.8 g | 6% |
| Sodium | 378 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 134 kcal |
| Per 1 oz (28.35 g) | 38 kcal |
| Per serving (1 Container (283g)) | 379 kcal |
Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. vs. Vegetable Based Products / Meals average
| Per 100 g | Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. | Vegetable Based Products / Meals avg |
|---|---|---|
| Calories | 134 | 169 |
| Protein | 3.9 g | 6.9 g |
| Sugars | 2.8 g | 3.2 g |
| Fat | 2.5 g | 4.5 g |
Category average from 133 Vegetable Based Products / Meals products in the USDA Branded Foods database.
How to track Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz.
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0014500764096) or voice entry and returns calories and macros, so you can log Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz.?
Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. has 134 calories per 100 g.
How much protein is in Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz.?
Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. high in calories?
At 134 kcal per 100 g, Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. is below the Vegetable Based Products / Meals category average of 169 kcal per 100 g.
What is the barcode for Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz.?
The barcode (GTIN) for Birds Eye Steamfresh Chicken Flavored Rotini & Vegetables, Frozen Side Dish, 10 Oz. is 0014500764096.
More from Birds Eye
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This is educational information, not medical advice.
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