Shurfine Iced Oatmeal Old Fashioned Cookies: Calories & Nutrition Facts
Shurfine Iced Oatmeal Old Fashioned Cookies has 469 calories per 100 g, with 6.3 g protein, 71.9 g carbs and 15.6 g fat (28.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Shurfine Iced Oatmeal Old Fashioned Cookies is a cookies & biscuits product from Shurfine, barcode (GTIN) 0015400836920.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 469 kcal | 23% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 71.9 g | 26% |
| Sugars | 28.1 g | – |
| Fat | 15.6 g | 20% |
| Saturated fat | 4.7 g | 23% |
| Fiber | 3.1 g | 11% |
| Sodium | 469 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 469 kcal |
| Per 1 oz (28.35 g) | 133 kcal |
| Per serving (2 COOKIES) | 150 kcal |
Shurfine Iced Oatmeal Old Fashioned Cookies vs. Cookies & Biscuits average
| Per 100 g | Shurfine Iced Oatmeal Old Fashioned Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 469 | 455 |
| Protein | 6.3 g | 5.6 g |
| Sugars | 28.1 g | 33.4 g |
| Fat | 15.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Shurfine Iced Oatmeal Old Fashioned Cookies
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Frequently asked questions
How many calories are in Shurfine Iced Oatmeal Old Fashioned Cookies?
Shurfine Iced Oatmeal Old Fashioned Cookies has 469 calories per 100 g.
How much protein is in Shurfine Iced Oatmeal Old Fashioned Cookies?
Shurfine Iced Oatmeal Old Fashioned Cookies contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Shurfine Iced Oatmeal Old Fashioned Cookies high in calories?
At 469 kcal per 100 g, Shurfine Iced Oatmeal Old Fashioned Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Shurfine Iced Oatmeal Old Fashioned Cookies?
The barcode (GTIN) for Shurfine Iced Oatmeal Old Fashioned Cookies is 0015400836920.
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This is educational information, not medical advice.
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