Shurfine Tiny Twists Pretzel: Calories & Nutrition Facts
Shurfine Tiny Twists Pretzel has 393 calories per 100 g, with 10.7 g protein, 82.1 g carbs and 3.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Shurfine Tiny Twists Pretzel is a chips, pretzels & snacks product from Shurfine, barcode (GTIN) 0015400863032.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 3.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 1714 mg | 75% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 oz) | 110 kcal |
Shurfine Tiny Twists Pretzel vs. Chips, Pretzels & Snacks average
| Per 100 g | Shurfine Tiny Twists Pretzel | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 393 | 497 |
| Protein | 10.7 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 3.6 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Shurfine Tiny Twists Pretzel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015400863032) or voice entry and returns calories and macros, so you can log Shurfine Tiny Twists Pretzel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine Tiny Twists Pretzel?
Shurfine Tiny Twists Pretzel has 393 calories per 100 g.
How much protein is in Shurfine Tiny Twists Pretzel?
Shurfine Tiny Twists Pretzel contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Shurfine Tiny Twists Pretzel high in calories?
At 393 kcal per 100 g, Shurfine Tiny Twists Pretzel is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Shurfine Tiny Twists Pretzel?
The barcode (GTIN) for Shurfine Tiny Twists Pretzel is 0015400863032.
More from Shurfine
- Shurfine, soda, cream48 kcal
- Shurfine, premium juice concentrate, orange155 kcal
- Shurfine Snackcrackers, Wheat Snack Crackers467 kcal
- Shurfine Fancy Beets Diced33 kcal
- Shurfine Largeshells, Enriched Macaroni Product357 kcal
- Shurfine Fettuccine Pasta, Enriched Macaroni Product357 kcal
- Shurfine Enriched macaroni product357 kcal
- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
Track Shurfine the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Start nu