Shurfine Blueberry Nonfat Yogurt: Calories & Nutrition Facts
Shurfine Blueberry Nonfat Yogurt has 53 calories per 100 g, with 2.9 g protein, 9.4 g carbs and 0 g fat (5.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Shurfine Blueberry Nonfat Yogurt is a yogurt product from Shurfine, barcode (GTIN) 0015400869508.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 5.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 53 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (1 CONTAINER) | 90 kcal |
Shurfine Blueberry Nonfat Yogurt vs. Yogurt average
| Per 100 g | Shurfine Blueberry Nonfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 53 | 87 |
| Protein | 2.9 g | 5.3 g |
| Sugars | 5.9 g | 9.3 g |
| Fat | 0 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Shurfine Blueberry Nonfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015400869508) or voice entry and returns calories and macros, so you can log Shurfine Blueberry Nonfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine Blueberry Nonfat Yogurt?
Shurfine Blueberry Nonfat Yogurt has 53 calories per 100 g.
How much protein is in Shurfine Blueberry Nonfat Yogurt?
Shurfine Blueberry Nonfat Yogurt contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Shurfine Blueberry Nonfat Yogurt high in calories?
At 53 kcal per 100 g, Shurfine Blueberry Nonfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Shurfine Blueberry Nonfat Yogurt?
The barcode (GTIN) for Shurfine Blueberry Nonfat Yogurt is 0015400869508.
More from Shurfine
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- Shurfine Multigrain Medley, Lightly Sweetened Multigrain Cereal379 kcal
This is educational information, not medical advice.
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