Shurfine Premium Black Beans: Calories & Nutrition Facts
Shurfine Premium Black Beans has 85 calories per 100 g, with 4.6 g protein, 15.4 g carbs and 0.4 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned & Bottled Beans average.
Shurfine Premium Black Beans is a canned & bottled beans product from Shurfine, barcode (GTIN) 0015400995368.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 15.4 g | 6% |
| Sugars | 0.8 g | – |
| Fat | 0.4 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.6 g | 16% |
| Sodium | 269 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 85 kcal |
| Per 1 oz (28.35 g) | 24 kcal |
| Per serving (1/2 cup) | 111 kcal |
Shurfine Premium Black Beans vs. Canned & Bottled Beans average
| Per 100 g | Shurfine Premium Black Beans | Canned & Bottled Beans avg |
|---|---|---|
| Calories | 85 | 100 |
| Protein | 4.6 g | 5.6 g |
| Sugars | 0.8 g | 2.9 g |
| Fat | 0.4 g | 0.8 g |
Category average from 987 Canned & Bottled Beans products in the USDA Branded Foods database.
How to track Shurfine Premium Black Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015400995368) or voice entry and returns calories and macros, so you can log Shurfine Premium Black Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Shurfine Premium Black Beans?
Shurfine Premium Black Beans has 85 calories per 100 g.
How much protein is in Shurfine Premium Black Beans?
Shurfine Premium Black Beans contains 4.6 g of protein per 100 g, which is 9% of the Daily Value.
Is Shurfine Premium Black Beans high in calories?
At 85 kcal per 100 g, Shurfine Premium Black Beans is below the Canned & Bottled Beans category average of 100 kcal per 100 g.
What is the barcode for Shurfine Premium Black Beans?
The barcode (GTIN) for Shurfine Premium Black Beans is 0015400995368.
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This is educational information, not medical advice.
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