Rouses Markets Spinach & Goat Cheese Wood Fired Pizza: Calories & Nutrition Facts

Rouses Markets Spinach & Goat Cheese Wood Fired Pizza has 203 calories per 100 g, with 9 g protein, 30.1 g carbs and 6 g fat (4.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pizza average.

Rouses Markets Spinach & Goat Cheese Wood Fired Pizza is a pizza product from Rouses Markets, barcode (GTIN) 0015418011159.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories203 kcal10%
Protein9 g18%
Carbohydrates30.1 g11%
Sugars4.5 g
Fat6 g8%
Saturated fat3.8 g19%
Fiber2.3 g8%
Sodium429 mg19%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g203 kcal
Per 1 oz (28.35 g)58 kcal
Per serving (1/3 PIZZA)270 kcal

Rouses Markets Spinach & Goat Cheese Wood Fired Pizza vs. Pizza average

Per 100 gRouses Markets Spinach & Goat Cheese Wood Fired PizzaPizza avg
Calories203240
Protein9 g10.3 g
Sugars4.5 g2.9 g
Fat6 g10.4 g

Category average from 994 Pizza products in the USDA Branded Foods database.

How to track Rouses Markets Spinach & Goat Cheese Wood Fired Pizza

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418011159) or voice entry and returns calories and macros, so you can log Rouses Markets Spinach & Goat Cheese Wood Fired Pizza accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Rouses Markets Spinach & Goat Cheese Wood Fired Pizza?

Rouses Markets Spinach & Goat Cheese Wood Fired Pizza has 203 calories per 100 g.

How much protein is in Rouses Markets Spinach & Goat Cheese Wood Fired Pizza?

Rouses Markets Spinach & Goat Cheese Wood Fired Pizza contains 9 g of protein per 100 g, which is 18% of the Daily Value.

Is Rouses Markets Spinach & Goat Cheese Wood Fired Pizza high in calories?

At 203 kcal per 100 g, Rouses Markets Spinach & Goat Cheese Wood Fired Pizza is below the Pizza category average of 240 kcal per 100 g.

What is the barcode for Rouses Markets Spinach & Goat Cheese Wood Fired Pizza?

The barcode (GTIN) for Rouses Markets Spinach & Goat Cheese Wood Fired Pizza is 0015418011159.

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This is educational information, not medical advice.

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