Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells: Calories & Nutrition Facts
Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells has 357 calories per 100 g, with 12.5 g protein, 75 g carbs and 1.8 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells is a pasta by shape & type product from Rouses Markets, barcode (GTIN) 0015418013429.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 75 g | 27% |
| Sugars | 3.6 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (3/4 cup) | 200 kcal |
Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells vs. Pasta by Shape & Type average
| Per 100 g | Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 357 | 317 |
| Protein | 12.5 g | 11.5 g |
| Sugars | 3.6 g | 2.5 g |
| Fat | 1.8 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells
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Frequently asked questions
How many calories are in Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells?
Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells has 357 calories per 100 g.
How much protein is in Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells?
Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells high in calories?
At 357 kcal per 100 g, Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells?
The barcode (GTIN) for Rouses Markets Durum Wheat Semolina Pasta, Macaroni Product, Medium Shells is 0015418013429.
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This is educational information, not medical advice.
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