Rouses Markets Krab Salad: Calories & Nutrition Facts
Rouses Markets Krab Salad has 310 calories per 100 g, with 3 g protein, 13 g carbs and 27 g fat (4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Deli Salads average.
Rouses Markets Krab Salad is a deli salads product from Rouses Markets, barcode (GTIN) 0015418015010.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 3 g | 6% |
| Carbohydrates | 13 g | 5% |
| Sugars | 4 g | – |
| Fat | 27 g | 35% |
| Saturated fat | 4 g | 20% |
| Fiber | 0 g | 0% |
| Sodium | 630 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 310 kcal |
| Per 1 oz (28.35 g) | 88 kcal |
Rouses Markets Krab Salad vs. Deli Salads average
| Per 100 g | Rouses Markets Krab Salad | Deli Salads avg |
|---|---|---|
| Calories | 310 | 203 |
| Protein | 3 g | 6.2 g |
| Sugars | 4 g | 4.6 g |
| Fat | 27 g | 13.3 g |
Category average from 777 Deli Salads products in the USDA Branded Foods database.
How to track Rouses Markets Krab Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418015010) or voice entry and returns calories and macros, so you can log Rouses Markets Krab Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Krab Salad?
Rouses Markets Krab Salad has 310 calories per 100 g.
How much protein is in Rouses Markets Krab Salad?
Rouses Markets Krab Salad contains 3 g of protein per 100 g, which is 6% of the Daily Value.
Is Rouses Markets Krab Salad high in calories?
At 310 kcal per 100 g, Rouses Markets Krab Salad is above the Deli Salads category average of 203 kcal per 100 g.
What is the barcode for Rouses Markets Krab Salad?
The barcode (GTIN) for Rouses Markets Krab Salad is 0015418015010.
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This is educational information, not medical advice.
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