Frosted Cheerios Cereal: Calories & Nutrition Facts
Frosted Cheerios Cereal has 389 calories per 100 g, with 8.3 g protein, 83.3 g carbs and 4.2 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Frosted Cheerios Cereal is a processed cereal products product from Cheerios, barcode (GTIN) 0016000125544.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 33.3 g | – |
| Fat | 4.2 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 8.3 g | 30% |
| Sodium | 500 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (Frosted Cheerios) | 140 kcal |
Frosted Cheerios Cereal vs. Processed Cereal Products average
| Per 100 g | Frosted Cheerios Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 389 | 400 |
| Protein | 8.3 g | 8.1 g |
| Sugars | 33.3 g | 25.3 g |
| Fat | 4.2 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Frosted Cheerios Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000125544) or voice entry and returns calories and macros, so you can log Frosted Cheerios Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Frosted Cheerios Cereal?
Frosted Cheerios Cereal has 389 calories per 100 g.
How much protein is in Frosted Cheerios Cereal?
Frosted Cheerios Cereal contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Frosted Cheerios Cereal high in calories?
At 389 kcal per 100 g, Frosted Cheerios Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Frosted Cheerios Cereal?
The barcode (GTIN) for Frosted Cheerios Cereal is 0016000125544.
More from Cheerios
- General Mills Cheerios Apple Cinnamon Cereal393 kcal
- Cheerios My Bff359 kcal
- Cheerios Sweetened Whole Grain Oat Cereal, Strawberry393 kcal
- Cheerios Veggie Blends Blueberry Banana386 kcal
- Cookies & Crème Cheerios Protein405 kcal
- Cheerios Oat Crunch Berry407 kcal
- Cheerios Penut Butter444 kcal
- Blueberry Cheerios Cereal407 kcal
This is educational information, not medical advice.
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