Nature Valley Reduced Sugar Cinnamon Granola: Calories & Nutrition Facts

Nature Valley Reduced Sugar Cinnamon Granola has 388 calories per 100 g, with 9.4 g protein, 76.2 g carbs and 9.5 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.

Nature Valley Reduced Sugar Cinnamon Granola is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000188853.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories388 kcal19%
Protein9.4 g19%
Carbohydrates76.2 g28%
Sugars12.5 g
Fat9.5 g12%
Saturated fat1.3 g7%
Fiber15.8 g56%
Sodium258 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g388 kcal
Per 1 oz (28.35 g)110 kcal
Per serving (2/3 cup)252 kcal

Nature Valley Reduced Sugar Cinnamon Granola vs. Processed Cereal Products average

Per 100 gNature Valley Reduced Sugar Cinnamon GranolaProcessed Cereal Products avg
Calories388400
Protein9.4 g8.1 g
Sugars12.5 g25.3 g
Fat9.5 g10.8 g

Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.

How to track Nature Valley Reduced Sugar Cinnamon Granola

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000188853) or voice entry and returns calories and macros, so you can log Nature Valley Reduced Sugar Cinnamon Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Nature Valley Reduced Sugar Cinnamon Granola?

Nature Valley Reduced Sugar Cinnamon Granola has 388 calories per 100 g.

How much protein is in Nature Valley Reduced Sugar Cinnamon Granola?

Nature Valley Reduced Sugar Cinnamon Granola contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.

Is Nature Valley Reduced Sugar Cinnamon Granola high in calories?

At 388 kcal per 100 g, Nature Valley Reduced Sugar Cinnamon Granola is below the Processed Cereal Products category average of 400 kcal per 100 g.

What is the barcode for Nature Valley Reduced Sugar Cinnamon Granola?

The barcode (GTIN) for Nature Valley Reduced Sugar Cinnamon Granola is 0016000188853.

More from Nature Valley

This is educational information, not medical advice.

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