Nature Valley Crispy Creamy Wafer: Calories & Nutrition Facts
Nature Valley Crispy Creamy Wafer has 556 calories per 100 g, with 5.6 g protein, 58.3 g carbs and 33.3 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Crispy Creamy Wafer is an product from Nature Valley, barcode (GTIN) 0016000220416.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 556 kcal | 28% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 58.3 g | 21% |
| Sugars | 25 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 16.7 g | 84% |
| Fiber | 5.6 g | 20% |
| Sodium | 222 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 556 kcal |
| Per 1 oz (28.35 g) | 158 kcal |
| Per serving (1 bar (36 g)) | 200 kcal |
How to track Nature Valley Crispy Creamy Wafer
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000220416) or voice entry and returns calories and macros, so you can log Nature Valley Crispy Creamy Wafer accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Crispy Creamy Wafer?
Nature Valley Crispy Creamy Wafer has 556 calories per 100 g.
How much protein is in Nature Valley Crispy Creamy Wafer?
Nature Valley Crispy Creamy Wafer contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Nature Valley Crispy Creamy Wafer?
The barcode (GTIN) for Nature Valley Crispy Creamy Wafer is 0016000220416.
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This is educational information, not medical advice.
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