Nature Valley Honey Blueberry Yogurt Toppers 8 Count: Calories & Nutrition Facts
Nature Valley Honey Blueberry Yogurt Toppers 8 Count has 450 calories per 100 g, with 20.7 g protein, 55.5 g carbs and 17.7 g fat (23.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Honey Blueberry Yogurt Toppers 8 Count is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000220812.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 20.7 g | 41% |
| Carbohydrates | 55.5 g | 20% |
| Sugars | 23.6 g | – |
| Fat | 17.7 g | 23% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 7.8 g | 28% |
| Sodium | 187 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (1 pouch) | 135 kcal |
Nature Valley Honey Blueberry Yogurt Toppers 8 Count vs. Processed Cereal Products average
| Per 100 g | Nature Valley Honey Blueberry Yogurt Toppers 8 Count | Processed Cereal Products avg |
|---|---|---|
| Calories | 450 | 400 |
| Protein | 20.7 g | 8.1 g |
| Sugars | 23.6 g | 25.3 g |
| Fat | 17.7 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Honey Blueberry Yogurt Toppers 8 Count
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Frequently asked questions
How many calories are in Nature Valley Honey Blueberry Yogurt Toppers 8 Count?
Nature Valley Honey Blueberry Yogurt Toppers 8 Count has 450 calories per 100 g.
How much protein is in Nature Valley Honey Blueberry Yogurt Toppers 8 Count?
Nature Valley Honey Blueberry Yogurt Toppers 8 Count contains 20.7 g of protein per 100 g, which is 41% of the Daily Value.
Is Nature Valley Honey Blueberry Yogurt Toppers 8 Count high in calories?
At 450 kcal per 100 g, Nature Valley Honey Blueberry Yogurt Toppers 8 Count is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Honey Blueberry Yogurt Toppers 8 Count?
The barcode (GTIN) for Nature Valley Honey Blueberry Yogurt Toppers 8 Count is 0016000220812.
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This is educational information, not medical advice.
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