Chex mix traditional: Calories & Nutrition Facts
Chex mix traditional has 438 calories per 100 g, with 6.3 g protein, 75 g carbs and 12.5 g fat (9.4 g sugars). Below are the full nutrition facts with % Daily Value.
Chex mix traditional is an product from Chex mix, barcode (GTIN) 0016000229686.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 438 kcal | 22% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 75 g | 27% |
| Sugars | 9.4 g | – |
| Fat | 12.5 g | 16% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 3.1 g | 11% |
| Sodium | 1156.3 mg | 50% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 438 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (32g) | 140 kcal |
How to track Chex mix traditional
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000229686) or voice entry and returns calories and macros, so you can log Chex mix traditional accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Chex mix traditional?
Chex mix traditional has 438 calories per 100 g.
How much protein is in Chex mix traditional?
Chex mix traditional contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
What is the barcode for Chex mix traditional?
The barcode (GTIN) for Chex mix traditional is 0016000229686.
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This is educational information, not medical advice.
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