General Mills Sales Inc. Golden Grahams Cereal: Calories & Nutrition Facts
General Mills Sales Inc. Golden Grahams Cereal has 357 calories per 100 g, with 3.6 g protein, 85.7 g carbs and 3.6 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Sales Inc. Golden Grahams Cereal is a processed cereal products product from General Mills Sales Inc., barcode (GTIN) 0016000415744.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 28.6 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 786 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 bowl (28g)) | 100 kcal |
General Mills Sales Inc. Golden Grahams Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Sales Inc. Golden Grahams Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 357 | 400 |
| Protein | 3.6 g | 8.1 g |
| Sugars | 28.6 g | 25.3 g |
| Fat | 3.6 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Golden Grahams Cereal
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Frequently asked questions
How many calories are in General Mills Sales Inc. Golden Grahams Cereal?
General Mills Sales Inc. Golden Grahams Cereal has 357 calories per 100 g.
How much protein is in General Mills Sales Inc. Golden Grahams Cereal?
General Mills Sales Inc. Golden Grahams Cereal contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is General Mills Sales Inc. Golden Grahams Cereal high in calories?
At 357 kcal per 100 g, General Mills Sales Inc. Golden Grahams Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Golden Grahams Cereal?
The barcode (GTIN) for General Mills Sales Inc. Golden Grahams Cereal is 0016000415744.
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This is educational information, not medical advice.
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