General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal: Calories & Nutrition Facts
General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal has 387 calories per 100 g, with 9.7 g protein, 77.4 g carbs and 4.8 g fat (29 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal is a processed cereal products product from General Mills, barcode (GTIN) 0016000416512.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 77.4 g | 28% |
| Sugars | 29 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.5 g | 23% |
| Sodium | 387 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (3/4 cup (31g)) | 120 kcal |
General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal vs. Processed Cereal Products average
| Per 100 g | General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal | Processed Cereal Products avg |
|---|---|---|
| Calories | 387 | 400 |
| Protein | 9.7 g | 8.1 g |
| Sugars | 29 g | 25.3 g |
| Fat | 4.8 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal
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Frequently asked questions
How many calories are in General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal?
General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal has 387 calories per 100 g.
How much protein is in General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal?
General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
Is General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal high in calories?
At 387 kcal per 100 g, General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal is below the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal?
The barcode (GTIN) for General Mills Gmills Hny Nut Chrs Medley Crnch Sweetened Oat Wheat Cereal is 0016000416512.
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This is educational information, not medical advice.
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