Nature Valley Protein Granola: Calories & Nutrition Facts
Nature Valley Protein Granola has 491 calories per 100 g, with 20 g protein, 61.5 g carbs and 10.8 g fat (24.6 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Protein Granola is an product from Nature Valley, barcode (GTIN) 0016000441699.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 491 kcal | 25% |
| Protein | 20 g | 40% |
| Carbohydrates | 61.5 g | 22% |
| Sugars | 24.6 g | – |
| Fat | 10.8 g | 14% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 6.2 g | 22% |
| Sodium | 261.5 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 491 kcal |
| Per 1 oz (28.35 g) | 139 kcal |
| Per serving (1 portion (65 g)) | 319 kcal |
How to track Nature Valley Protein Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000441699) or voice entry and returns calories and macros, so you can log Nature Valley Protein Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Protein Granola?
Nature Valley Protein Granola has 491 calories per 100 g.
How much protein is in Nature Valley Protein Granola?
Nature Valley Protein Granola contains 20 g of protein per 100 g, which is 40% of the Daily Value.
What is the barcode for Nature Valley Protein Granola?
The barcode (GTIN) for Nature Valley Protein Granola is 0016000441699.
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This is educational information, not medical advice.
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