General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc: Calories & Nutrition Facts
General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc has 407 calories per 100 g, with 13.6 g protein, 72.9 g carbs and 8.5 g fat (25.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereals Products - Ready to Eat (Shelf Stable) average.
General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc is a cereals products - ready to eat (shelf stable) product from General Mills Sales Inc., barcode (GTIN) 0016000466821.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 407 kcal | 20% |
| Protein | 13.6 g | 27% |
| Carbohydrates | 72.9 g | 27% |
| Sugars | 25.4 g | – |
| Fat | 8.5 g | 11% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 5.1 g | 18% |
| Sodium | 288 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 407 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 Cup (59g)) | 240 kcal |
General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc vs. Cereals Products - Ready to Eat (Shelf Stable) average
| Per 100 g | General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc | Cereals Products - Ready to Eat (Shelf Stable) avg |
|---|---|---|
| Calories | 407 | 384 |
| Protein | 13.6 g | 9.7 g |
| Sugars | 25.4 g | 24.5 g |
| Fat | 8.5 g | 7 g |
Category average from 85 Cereals Products - Ready to Eat (Shelf Stable) products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc
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Frequently asked questions
How many calories are in General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc?
General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc has 407 calories per 100 g.
How much protein is in General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc?
General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc contains 13.6 g of protein per 100 g, which is 27% of the Daily Value.
Is General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc high in calories?
At 407 kcal per 100 g, General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc is above the Cereals Products - Ready to Eat (Shelf Stable) category average of 384 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc?
The barcode (GTIN) for General Mills Sales Inc. Nat Vly Oat Clusters Cereal Choc is 0016000466821.
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This is educational information, not medical advice.
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