Multi Grain Cheerios: Calories & Nutrition Facts
Multi Grain Cheerios has 385 calories per 100 g, with 7.7 g protein, 61.1 g carbs and 3.9 g fat (20.5 g sugars). Below are the full nutrition facts with % Daily Value.
Multi Grain Cheerios is an product from Cheerios, barcode (GTIN) 0016000487697.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 61.1 g | 22% |
| Sugars | 20.5 g | – |
| Fat | 3.9 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.7 g | 27% |
| Sodium | 384.6 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 1/3 cup (39 g)) | 150 kcal |
How to track Multi Grain Cheerios
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000487697) or voice entry and returns calories and macros, so you can log Multi Grain Cheerios accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Multi Grain Cheerios?
Multi Grain Cheerios has 385 calories per 100 g.
How much protein is in Multi Grain Cheerios?
Multi Grain Cheerios contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Multi Grain Cheerios?
The barcode (GTIN) for Multi Grain Cheerios is 0016000487697.
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This is educational information, not medical advice.
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