Nature Valley Peanut Butter Soft Baked Oatmeal Square: Calories & Nutrition Facts
Nature Valley Peanut Butter Soft Baked Oatmeal Square has 434 calories per 100 g, with 7.6 g protein, 60.4 g carbs and 18.9 g fat (26.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Peanut Butter Soft Baked Oatmeal Square is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000503571.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 434 kcal | 22% |
| Protein | 7.6 g | 15% |
| Carbohydrates | 60.4 g | 22% |
| Sugars | 26.4 g | – |
| Fat | 18.9 g | 24% |
| Saturated fat | 3.8 g | 19% |
| Fiber | 7.5 g | 27% |
| Sodium | 396 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 434 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (1 bar) | 230 kcal |
Nature Valley Peanut Butter Soft Baked Oatmeal Square vs. Processed Cereal Products average
| Per 100 g | Nature Valley Peanut Butter Soft Baked Oatmeal Square | Processed Cereal Products avg |
|---|---|---|
| Calories | 434 | 400 |
| Protein | 7.6 g | 8.1 g |
| Sugars | 26.4 g | 25.3 g |
| Fat | 18.9 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Peanut Butter Soft Baked Oatmeal Square
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Frequently asked questions
How many calories are in Nature Valley Peanut Butter Soft Baked Oatmeal Square?
Nature Valley Peanut Butter Soft Baked Oatmeal Square has 434 calories per 100 g.
How much protein is in Nature Valley Peanut Butter Soft Baked Oatmeal Square?
Nature Valley Peanut Butter Soft Baked Oatmeal Square contains 7.6 g of protein per 100 g, which is 15% of the Daily Value.
Is Nature Valley Peanut Butter Soft Baked Oatmeal Square high in calories?
At 434 kcal per 100 g, Nature Valley Peanut Butter Soft Baked Oatmeal Square is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Peanut Butter Soft Baked Oatmeal Square?
The barcode (GTIN) for Nature Valley Peanut Butter Soft Baked Oatmeal Square is 0016000503571.
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This is educational information, not medical advice.
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