Nature Valley Blueberry Soft Baked Oatmeal Squares: Calories & Nutrition Facts
Nature Valley Blueberry Soft Baked Oatmeal Squares has 400 calories per 100 g, with 5.7 g protein, 68.6 g carbs and 14.3 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Blueberry Soft Baked Oatmeal Squares is an product from Nature Valley, barcode (GTIN) 0016000511323.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 68.6 g | 25% |
| Sugars | 28.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 8.6 g | 31% |
| Sodium | 314.3 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 bar (35 g) (35 g)) | 140 kcal |
How to track Nature Valley Blueberry Soft Baked Oatmeal Squares
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000511323) or voice entry and returns calories and macros, so you can log Nature Valley Blueberry Soft Baked Oatmeal Squares accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Blueberry Soft Baked Oatmeal Squares?
Nature Valley Blueberry Soft Baked Oatmeal Squares has 400 calories per 100 g.
How much protein is in Nature Valley Blueberry Soft Baked Oatmeal Squares?
Nature Valley Blueberry Soft Baked Oatmeal Squares contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Nature Valley Blueberry Soft Baked Oatmeal Squares?
The barcode (GTIN) for Nature Valley Blueberry Soft Baked Oatmeal Squares is 0016000511323.
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This is educational information, not medical advice.
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