Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice: Calories & Nutrition Facts
Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice has 452 calories per 100 g, with 7.1 g protein, 69.1 g carbs and 16.7 g fat (23.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000515383.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 69.1 g | 25% |
| Sugars | 23.8 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 7.1 g | 25% |
| Sodium | 298 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 452 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (2 bars (42g)) | 190 kcal |
Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice vs. Processed Cereal Products average
| Per 100 g | Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice | Processed Cereal Products avg |
|---|---|---|
| Calories | 452 | 400 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 23.8 g | 25.3 g |
| Fat | 16.7 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice
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Frequently asked questions
How many calories are in Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice?
Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice has 452 calories per 100 g.
How much protein is in Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice?
Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice high in calories?
At 452 kcal per 100 g, Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice?
The barcode (GTIN) for Nature Valley Nat Vly Crnchy Gran Bars Pumpkin Spice is 0016000515383.
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This is educational information, not medical advice.
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