Kashi Dark Cocoa Cereal: Calories & Nutrition Facts
Kashi Dark Cocoa Cereal has 375 calories per 100 g, with 30 g protein, 47.5 g carbs and 15 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Dark Cocoa Cereal is an product from Kashi, barcode (GTIN) 0018627001157.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 30 g | 60% |
| Carbohydrates | 47.5 g | 17% |
| Sugars | 2.5 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 20 g | 71% |
| Sodium | 337.5 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (40 g) | 150 kcal |
How to track Kashi Dark Cocoa Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627001157) or voice entry and returns calories and macros, so you can log Kashi Dark Cocoa Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Dark Cocoa Cereal?
Kashi Dark Cocoa Cereal has 375 calories per 100 g.
How much protein is in Kashi Dark Cocoa Cereal?
Kashi Dark Cocoa Cereal contains 30 g of protein per 100 g, which is 60% of the Daily Value.
What is the barcode for Kashi Dark Cocoa Cereal?
The barcode (GTIN) for Kashi Dark Cocoa Cereal is 0018627001157.
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This is educational information, not medical advice.