Kashi Chocolate Chip Chia Crunchy Granola Bars: Calories & Nutrition Facts
Kashi Chocolate Chip Chia Crunchy Granola Bars has 450 calories per 100 g, with 7.5 g protein, 70 g carbs and 17.5 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Kashi Chocolate Chip Chia Crunchy Granola Bars is a snack, energy & granola bars product from Kashi, barcode (GTIN) 0018627112723.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 70 g | 25% |
| Sugars | 22.5 g | – |
| Fat | 17.5 g | 22% |
| Saturated fat | 3.8 g | 19% |
| Fiber | 7.5 g | 27% |
| Sodium | 250 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (2 Bars) | 180 kcal |
Kashi Chocolate Chip Chia Crunchy Granola Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Kashi Chocolate Chip Chia Crunchy Granola Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 450 | 414 |
| Protein | 7.5 g | 17.2 g |
| Sugars | 22.5 g | 21.8 g |
| Fat | 17.5 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Kashi Chocolate Chip Chia Crunchy Granola Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627112723) or voice entry and returns calories and macros, so you can log Kashi Chocolate Chip Chia Crunchy Granola Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Chocolate Chip Chia Crunchy Granola Bars?
Kashi Chocolate Chip Chia Crunchy Granola Bars has 450 calories per 100 g.
How much protein is in Kashi Chocolate Chip Chia Crunchy Granola Bars?
Kashi Chocolate Chip Chia Crunchy Granola Bars contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Kashi Chocolate Chip Chia Crunchy Granola Bars high in calories?
At 450 kcal per 100 g, Kashi Chocolate Chip Chia Crunchy Granola Bars is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Kashi Chocolate Chip Chia Crunchy Granola Bars?
The barcode (GTIN) for Kashi Chocolate Chip Chia Crunchy Granola Bars is 0018627112723.
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This is educational information, not medical advice.