Kashi GO Original: Calories & Nutrition Facts
Kashi GO Original has 323 calories per 100 g, with 19.4 g protein, 72.6 g carbs and 3.2 g fat (12.9 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi GO Original is an product from Kashi, barcode (GTIN) 0018627115281.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 323 kcal | 16% |
| Protein | 19.4 g | 39% |
| Carbohydrates | 72.6 g | 26% |
| Sugars | 12.9 g | – |
| Fat | 3.2 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 16.1 g | 58% |
| Sodium | 218 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 323 kcal |
| Per 1 oz (28.35 g) | 92 kcal |
| Per serving (2.75 cup (62 g)) | 200 kcal |
How to track Kashi GO Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627115281) or voice entry and returns calories and macros, so you can log Kashi GO Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi GO Original?
Kashi GO Original has 323 calories per 100 g.
How much protein is in Kashi GO Original?
Kashi GO Original contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.
What is the barcode for Kashi GO Original?
The barcode (GTIN) for Kashi GO Original is 0018627115281.
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This is educational information, not medical advice.