Kashi Blueberry Almond Granola: Calories & Nutrition Facts
Kashi Blueberry Almond Granola has 422 calories per 100 g, with 9.4 g protein, 68.8 g carbs and 15.6 g fat (17.2 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Blueberry Almond Granola is an product from Kashi, barcode (GTIN) 0018627116882.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 422 kcal | 21% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 68.8 g | 25% |
| Sugars | 17.2 g | – |
| Fat | 15.6 g | 20% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 14.1 g | 50% |
| Sodium | 343.8 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 422 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1 rs (64 g)) | 270 kcal |
How to track Kashi Blueberry Almond Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627116882) or voice entry and returns calories and macros, so you can log Kashi Blueberry Almond Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Blueberry Almond Granola?
Kashi Blueberry Almond Granola has 422 calories per 100 g.
How much protein is in Kashi Blueberry Almond Granola?
Kashi Blueberry Almond Granola contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Kashi Blueberry Almond Granola?
The barcode (GTIN) for Kashi Blueberry Almond Granola is 0018627116882.
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This is educational information, not medical advice.