Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits: Calories & Nutrition Facts
Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits has 327 calories per 100 g, with 10.9 g protein, 80 g carbs and 1.8 g fat (16.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits is a cereal product from Kashi, barcode (GTIN) 0018627437178.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 327 kcal | 16% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 80 g | 29% |
| Sugars | 16.4 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.9 g | 39% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 327 kcal |
| Per 1 oz (28.35 g) | 93 kcal |
| Per serving (1.9 oz) | 180 kcal |
Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits vs. Cereal average
| Per 100 g | Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits | Cereal avg |
|---|---|---|
| Calories | 327 | 388 |
| Protein | 10.9 g | 8.9 g |
| Sugars | 16.4 g | 23.3 g |
| Fat | 1.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627437178) or voice entry and returns calories and macros, so you can log Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits?
Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits has 327 calories per 100 g.
How much protein is in Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits?
Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits high in calories?
At 327 kcal per 100 g, Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits?
The barcode (GTIN) for Kashi Island Vanilla Delicious Organic Whole Wheat Biscuits is 0018627437178.
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This is educational information, not medical advice.