Kashi GO Lean Crunch Cereal: Calories & Nutrition Facts
Kashi GO Lean Crunch Cereal has 354 calories per 100 g, with 18.5 g protein, 69.2 g carbs and 6.2 g fat (21.5 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi GO Lean Crunch Cereal is an product from Kashi, barcode (GTIN) 0018627446415.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 354 kcal | 18% |
| Protein | 18.5 g | 37% |
| Carbohydrates | 69.2 g | 25% |
| Sugars | 21.5 g | – |
| Fat | 6.2 g | 8% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 18.5 g | 66% |
| Sodium | 207.7 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 354 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1 container (65 g)) | 230 kcal |
How to track Kashi GO Lean Crunch Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627446415) or voice entry and returns calories and macros, so you can log Kashi GO Lean Crunch Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi GO Lean Crunch Cereal?
Kashi GO Lean Crunch Cereal has 354 calories per 100 g.
How much protein is in Kashi GO Lean Crunch Cereal?
Kashi GO Lean Crunch Cereal contains 18.5 g of protein per 100 g, which is 37% of the Daily Value.
What is the barcode for Kashi GO Lean Crunch Cereal?
The barcode (GTIN) for Kashi GO Lean Crunch Cereal is 0018627446415.
More from Kashi
- Kashi Breakfast Superfood Blend Smoothie Mix391 kcal
- Kashi GO Lean Original Cereal323 kcal
- Kashi, Crunchy 7 Grain With Quinoa Bars, Honey Oat Flax, Honey Oat Flax450 kcal
- Kashi Soft baked breakfast bars ripe strawberry343 kcal
- Kashi Trail Mix Chewy Granola Bar371 kcal
- Kashi Cookies Chocolate Almond Butter 8.5oz418 kcal
- Kashi Chocolate Almond Sea Salt Chewy Granola Bar371 kcal
- Kashi GO Toasted Berry Crisp Cereal368 kcal
This is educational information, not medical advice.