Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz: Calories & Nutrition Facts
Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz has 420 calories per 100 g, with 6.7 g protein, 67.3 g carbs and 16 g fat (26.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies (Shelf Stable) average.
Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz is a biscuits/cookies (shelf stable) product from Kellogg Company Us, barcode (GTIN) 0018627620013.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 67.3 g | 24% |
| Sugars | 26.6 g | – |
| Fat | 16 g | 21% |
| Saturated fat | 4.1 g | 21% |
| Fiber | 11.7 g | 42% |
| Sodium | 217 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 420 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (1 Cookie) | 126 kcal |
Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz vs. Biscuits/Cookies (Shelf Stable) average
| Per 100 g | Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz | Biscuits/Cookies (Shelf Stable) avg |
|---|---|---|
| Calories | 420 | 478 |
| Protein | 6.7 g | 6.4 g |
| Sugars | 26.6 g | 21.5 g |
| Fat | 16 g | 21.1 g |
Category average from 245 Biscuits/Cookies (Shelf Stable) products in the USDA Branded Foods database.
How to track Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz
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Frequently asked questions
How many calories are in Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz?
Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz has 420 calories per 100 g.
How much protein is in Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz?
Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz high in calories?
At 420 kcal per 100 g, Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz is below the Biscuits/Cookies (Shelf Stable) category average of 478 kcal per 100 g.
What is the barcode for Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz?
The barcode (GTIN) for Kellogg Company Us Kashi Cookies Oatmeal Dark Chocolate 8.5oz is 0018627620013.
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This is educational information, not medical advice.
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