Kashi Organic Promise Autumn Wheat Cereal: Calories & Nutrition Facts
Kashi Organic Promise Autumn Wheat Cereal has 333 calories per 100 g, with 11.7 g protein, 78.3 g carbs and 1.7 g fat (11.7 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Organic Promise Autumn Wheat Cereal is an product from Kashi, barcode (GTIN) 0018627703129.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 11.7 g | 23% |
| Carbohydrates | 78.3 g | 28% |
| Sugars | 11.7 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.7 g | 42% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (60 g) | 200 kcal |
How to track Kashi Organic Promise Autumn Wheat Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627703129) or voice entry and returns calories and macros, so you can log Kashi Organic Promise Autumn Wheat Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Organic Promise Autumn Wheat Cereal?
Kashi Organic Promise Autumn Wheat Cereal has 333 calories per 100 g.
How much protein is in Kashi Organic Promise Autumn Wheat Cereal?
Kashi Organic Promise Autumn Wheat Cereal contains 11.7 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Kashi Organic Promise Autumn Wheat Cereal?
The barcode (GTIN) for Kashi Organic Promise Autumn Wheat Cereal is 0018627703129.
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This is educational information, not medical advice.