Kashi Go Lean Cereals: Calories & Nutrition Facts
Kashi Go Lean Cereals has 269 calories per 100 g, with 25 g protein, 57.7 g carbs and 1.9 g fat (11.5 g sugars). Below are the full nutrition facts with % Daily Value.
Kashi Go Lean Cereals is an product from Kashi, barcode (GTIN) 0018627740001.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 269 kcal | 13% |
| Protein | 25 g | 50% |
| Carbohydrates | 57.7 g | 21% |
| Sugars | 11.5 g | – |
| Fat | 1.9 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 19.2 g | 69% |
| Sodium | 163 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 269 kcal |
| Per 1 oz (28.35 g) | 76 kcal |
| Per serving (52g) | 140 kcal |
How to track Kashi Go Lean Cereals
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018627740001) or voice entry and returns calories and macros, so you can log Kashi Go Lean Cereals accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kashi Go Lean Cereals?
Kashi Go Lean Cereals has 269 calories per 100 g.
How much protein is in Kashi Go Lean Cereals?
Kashi Go Lean Cereals contains 25 g of protein per 100 g, which is 50% of the Daily Value.
What is the barcode for Kashi Go Lean Cereals?
The barcode (GTIN) for Kashi Go Lean Cereals is 0018627740001.
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This is educational information, not medical advice.