Big Y Toasted Oats Cereal: Calories & Nutrition Facts
Big Y Toasted Oats Cereal has 390 calories per 100 g, with 9.8 g protein, 75.6 g carbs and 6.1 g fat (4.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Big Y Toasted Oats Cereal is a cereal product from Big Y, barcode (GTIN) 0018894110675.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 4.9 g | – |
| Fat | 6.1 g | 8% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 7.3 g | 26% |
| Sodium | 561 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1-1/2 cup) | 160 kcal |
Big Y Toasted Oats Cereal vs. Cereal average
| Per 100 g | Big Y Toasted Oats Cereal | Cereal avg |
|---|---|---|
| Calories | 390 | 388 |
| Protein | 9.8 g | 8.9 g |
| Sugars | 4.9 g | 23.3 g |
| Fat | 6.1 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Big Y Toasted Oats Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894110675) or voice entry and returns calories and macros, so you can log Big Y Toasted Oats Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Toasted Oats Cereal?
Big Y Toasted Oats Cereal has 390 calories per 100 g.
How much protein is in Big Y Toasted Oats Cereal?
Big Y Toasted Oats Cereal contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
Is Big Y Toasted Oats Cereal high in calories?
At 390 kcal per 100 g, Big Y Toasted Oats Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Big Y Toasted Oats Cereal?
The barcode (GTIN) for Big Y Toasted Oats Cereal is 0018894110675.
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This is educational information, not medical advice.