Big Y Sweetened Frosted Flakes Cereal: Calories & Nutrition Facts
Big Y Sweetened Frosted Flakes Cereal has 387 calories per 100 g, with 3.2 g protein, 90.3 g carbs and 0 g fat (41.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Big Y Sweetened Frosted Flakes Cereal is a cereal product from Big Y, barcode (GTIN) 0018894112266.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 90.3 g | 33% |
| Sugars | 41.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 371 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (3/4 cup) | 120 kcal |
Big Y Sweetened Frosted Flakes Cereal vs. Cereal average
| Per 100 g | Big Y Sweetened Frosted Flakes Cereal | Cereal avg |
|---|---|---|
| Calories | 387 | 388 |
| Protein | 3.2 g | 8.9 g |
| Sugars | 41.9 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Big Y Sweetened Frosted Flakes Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894112266) or voice entry and returns calories and macros, so you can log Big Y Sweetened Frosted Flakes Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Sweetened Frosted Flakes Cereal?
Big Y Sweetened Frosted Flakes Cereal has 387 calories per 100 g.
How much protein is in Big Y Sweetened Frosted Flakes Cereal?
Big Y Sweetened Frosted Flakes Cereal contains 3.2 g of protein per 100 g, which is 6% of the Daily Value.
Is Big Y Sweetened Frosted Flakes Cereal high in calories?
At 387 kcal per 100 g, Big Y Sweetened Frosted Flakes Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Big Y Sweetened Frosted Flakes Cereal?
The barcode (GTIN) for Big Y Sweetened Frosted Flakes Cereal is 0018894112266.
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This is educational information, not medical advice.