Big Y Southwest Trail Mix: Calories & Nutrition Facts
Big Y Southwest Trail Mix has 567 calories per 100 g, with 20 g protein, 30 g carbs and 43.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Big Y Southwest Trail Mix is a popcorn, peanuts, seeds & related snacks product from Big Y, barcode (GTIN) 0018894217978.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 20 g | 40% |
| Carbohydrates | 30 g | 11% |
| Sugars | 3.3 g | – |
| Fat | 43.3 g | 56% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 10 g | 36% |
| Sodium | 900 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 567 kcal |
| Per 1 oz (28.35 g) | 161 kcal |
| Per serving (1/4 cup) | 170 kcal |
Big Y Southwest Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Big Y Southwest Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 567 | 536 |
| Protein | 20 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 43.3 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Big Y Southwest Trail Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894217978) or voice entry and returns calories and macros, so you can log Big Y Southwest Trail Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y Southwest Trail Mix?
Big Y Southwest Trail Mix has 567 calories per 100 g.
How much protein is in Big Y Southwest Trail Mix?
Big Y Southwest Trail Mix contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Big Y Southwest Trail Mix high in calories?
At 567 kcal per 100 g, Big Y Southwest Trail Mix is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Big Y Southwest Trail Mix?
The barcode (GTIN) for Big Y Southwest Trail Mix is 0018894217978.
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This is educational information, not medical advice.