Big Y 2% Reduced Fat 100% Lactose Free Milk: Calories & Nutrition Facts
Big Y 2% Reduced Fat 100% Lactose Free Milk has 54 calories per 100 ml, with 3.3 g protein, 5.4 g carbs and 2.1 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Big Y 2% Reduced Fat 100% Lactose Free Milk is a milk product from Big Y, barcode (GTIN) 0018894303121.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 5 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 52 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 54 kcal |
| Per serving (1 cup) | 130 kcal |
Big Y 2% Reduced Fat 100% Lactose Free Milk vs. Milk average
| Per 100 ml | Big Y 2% Reduced Fat 100% Lactose Free Milk | Milk avg |
|---|---|---|
| Calories | 54 | 80 |
| Protein | 3.3 g | 4.3 g |
| Sugars | 5 g | 8.9 g |
| Fat | 2.1 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Big Y 2% Reduced Fat 100% Lactose Free Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0018894303121) or voice entry and returns calories and macros, so you can log Big Y 2% Reduced Fat 100% Lactose Free Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Big Y 2% Reduced Fat 100% Lactose Free Milk?
Big Y 2% Reduced Fat 100% Lactose Free Milk has 54 calories per 100 ml.
How much protein is in Big Y 2% Reduced Fat 100% Lactose Free Milk?
Big Y 2% Reduced Fat 100% Lactose Free Milk contains 3.3 g of protein per 100 ml, which is 7% of the Daily Value.
Is Big Y 2% Reduced Fat 100% Lactose Free Milk high in calories?
At 54 kcal per 100 ml, Big Y 2% Reduced Fat 100% Lactose Free Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for Big Y 2% Reduced Fat 100% Lactose Free Milk?
The barcode (GTIN) for Big Y 2% Reduced Fat 100% Lactose Free Milk is 0018894303121.
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This is educational information, not medical advice.